Finally! After a long tough Lockdown, we have got a date when we can take classes outside once again. 29th March 2021!

I can't wait to be back outside!

To start with we will run classes on Monday 6:30pm (Shefford), Wednesday 9:00am (Ampthill) and Thursday 6:30pm (Shefford).

We will still be running ZOOM classes for all of our ZOOM members on Tuesday 6:30pm, Wednesday 1pm and Saturday 9am.

See you there!


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Hi Team, Just a quick one. Starting tomorrow (Wednesday 17 Feb 2021) we will be running a new 30mins quick lunch sweat session! This session will consist of a warm up and activation phase and then we