Who Wednesday #12

Cheryl and Dave are a couple that come along for personal training once a week.

They turn up and give 100% every week and have consistently made good progress in strength and mobility, especially over the last few months. 👊🏻

I just wanted to give a quick shoutout to these guys as they always put a smile on my face every time they arrive at the gym (the happiest couple I know). It’s a pleasure to coach Dave and Cheryl and it’s amazing to see the progress they have made since starting training with me over a year ago.

💪🏻✌🏻