WHAT WE DO...

SPORTS THERAPY & MASSAGE

Sports Therapy and Soft Tissue Therapy is the assessment, treatment and management of soft tissue (muscles, fascia, ligaments) using sports massage, deep tissue massage, stretching, muscle activation, myofascial release, trigger point therapy & other soft tissue techniques. 

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INJURY REHABILITATION

We also offer high-quality profession-specific exercise to prevent, assess, diagnose and treat sports and physical activity-related injuries. We aim to help people recover from soft tissue injuries and reduce pain using exercise, movement and manual based interventions.

Appointment are £40 for 45 mins

To book an appointment please contact info@trufit.online or Whatsapp/call 07584302485